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Event Details

Find some calm in the chaotic end of financial year period by starting your day with a thoughtful and impactful pilates session.

Experienced Pilates Instructor Susan Dowd of Balance North will deliver a 40 minute guided session in Brickworks serene Melbourne Design Studio.

Guests will also benefit hearing from Balance North's lead Physiotherapist Mairead Hallissey who will provide helpful tips and advice about managing good posture and maintaining movement and stretching throughout your working day to ensure optimal health and wellbeing.

We invite participants to stay on for networking and a healthy light breakfast courtesy of our event partner Brickworks.

Give yourself the gift of self-reflection, time and peace to start your day ensure you are set up for success.

We look forward to welcoming you.

*BYO Yoga mat

May 25, 2023

7:00 AM - 8:30 AM (GMT+10)

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Brickworks Melbourne Design Studio
Shop T1/367 Collins Street
Melbourne, VIC, Australia

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  • Susan Dowd (Balance North Health & Wellbeing)

    Susan Dowd

    Balance North Health & Wellbeing

  • Mairead Hallissey (Physiotherapist at Balance North Health & Wellbeing)

    Mairead Hallissey

    Physiotherapist at Balance North Health & Wellbeing

  • Ebony Sharman (State Manager at WIDAC)

    Ebony Sharman

    State Manager at WIDAC

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Member Admission – Individual & Corporate

Available for current WIDAC Individual & Corporate Members (Yearly & Month-to-Month)

Member Price A$31.82
General Admission

Available for Non-Members

All Event Access Members (Individual & Corporate)
Member Price Complimentary